• by Noelle Sheahan
  • Feb 11, 2021

January

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January can be a tough month, as a rule woman tend to put up far more kgs in January than over Christmas
  • the festive feeling is over
  • the weather is generally bad and mornings are dark
  • finances can be tight until payday at end of month
  • many people are sick with COVID-19 or else are plain sick of lockdown
January blues set in as you realise that you did nothing on your resolutions since this time last year and feel stuck in life! No improvement in health & wellbeing, no improvement in finances or career or lifestyle
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