My Nutrition Blog

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  • Feb 11, 2021

January

January can be a tough month, as a rule woman tend to put up far more kgs in January than over Christmas the festive feeling is over the weather i...

  • Feb 08, 2021

Tips for Healthy Snacking

You’ve made it through January and the novelty of your new year’s resolutions are starting to wear off. It’s cold outside and all you want to do is...

  • Feb 08, 2021

Have a healthy breakfast today!

Herbalife's core nutrition program supplies all the nutrients you need to get through your busy day without feeling hungry.

  • Feb 08, 2021

Enjoy your shakes!

Make your shakes look delicious. It is a known fact that attractively presentation increases appetite and makes food taste better.

  • Feb 08, 2021

Exercise helps!

Getting adequate exercise every week is important to maintain health and it also helps you lose fat by boosting your metabolism.