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Continue ShoppingI am a “self-care junkie” passionate about Health & Wellbeing and guiding women to finding their own way.
Having grown up loving outdoor activities and naturally embracing a healthy active lifestyle, I found myself in my thirties in my doctors’ office with him telling me I was a “classic mid-life crisis case”! I was unhappy, my health had deteriorated, I had no purpose or passion in my life and I felt I was making no impact on the world….. it was time to make a change!
“For things to change, YOU have to change. For things to get better, YOU have to get better. For things to improve, YOU have to improve. When YOU grow, EVERYTHING in your life grows with you.” Jim Rohn
Now I have found my passion again thanks to my Nutrition Club. Through my coaching skills and life experiences, I will guide you, clarifying your focus and zooming in on your personal goals to help you on your journey to good health and happiness. I do this by making you accountable to the goals you set. I give you the resources you need. I believe being well informed and well supported within a like-minded community is all anyone needs to enable them to make the simple changes that are required to lose weight, increase confidence, reduce stress and prevent many illnesses. This time YOU are in control. It may not always be easy, but my plan is simple.